TRU Profile 29 // Macy Marks. Macy started taekwondo when she was in 7th grade with her two brothers, & mom & dad. She has enjoyed training with her family growing up and loves paddle kicking the most! While a third degree black belt now, she once remembers struggling with the “bear crawl”..."I did a bear crawl and ran right into the mirror”. Even some of our advanced black belts have had troubled with the bear crawl haha!